Variety Guide

Microgreen Varieties

Browse, search, and filter all microgreen varieties by their characteristics

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Difficulty
Growth

23 varieties found

🌱
Peppery & Bold

Radish

Beginner
6-8 days to harvest
Flavor

Spicy, peppery

Key Nutrients:

Vitamin C, Folate

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🌿
Nutty & Fresh

Arugula

Beginner
7-10 days to harvest
Flavor

Nutty, slightly bitter

Key Nutrients:

Vitamin K, Calcium

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🥦
Nutrient Dense

Broccoli

Intermediate
8-12 days to harvest
Flavor

Mild broccoli flavor

Key Nutrients:

Vitamin C, Sulforaphane

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🌱
Sweet & Tender

Pea Shoots

Beginner
10-14 days to harvest
Flavor

Sweet pea flavor

Key Nutrients:

Protein, Vitamin A

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🌻
Crunchy & Nutty

Sunflower

Beginner
7-10 days to harvest
Flavor

Nutty, crunchy

Key Nutrients:

Protein, Vitamin E

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🥬
Mild & Earthy

Kale

Intermediate
8-12 days to harvest
Flavor

Mild kale taste

Key Nutrients:

Iron, Vitamin K

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🌿
Aromatic & Sweet

Basil

Intermediate
12-16 days to harvest
Flavor

Sweet, aromatic, herbal

Key Nutrients:

Vitamin K, Iron, Calcium

View Growing Guide
🌱
Citrusy & Bright

Cilantro

Intermediate
14-20 days to harvest
Flavor

Citrusy, bright, fresh

Key Nutrients:

Vitamin A, Vitamin C, Potassium

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🌱
Spicy & Pungent

Mustard

Beginner
6-8 days to harvest
Flavor

Spicy, pungent, bold

Key Nutrients:

Vitamin C, Vitamin K, Fiber

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🌱
Colorful & Sweet

Beet

Beginner
8-12 days to harvest
Flavor

Earthy, sweet, mild

Key Nutrients:

Iron, Folate, Manganese

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🌾
Grassy & Fresh

Wheatgrass

Beginner
7-10 days to harvest
Flavor

Sweet, grassy, fresh

Key Nutrients:

Chlorophyll, Iron, Vitamin A

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🌺
Vibrant & Earthy

Amaranth

Intermediate
8-12 days to harvest
Flavor

Mild, earthy, beet-like

Key Nutrients:

Protein, Vitamin C, Iron

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🌿
Bold & Aromatic

Fenugreek

Beginner
8-12 days to harvest
Flavor

Slightly bitter, maple-like

Key Nutrients:

Iron, Protein, Vitamin B6

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🥬
Sweet & Crisp

Cabbage

Beginner
8-12 days to harvest
Flavor

Mild, sweet, crunchy

Key Nutrients:

Vitamin C, Vitamin K, Folate

View Growing Guide
🌱
Iron-Rich & Mild

Spinach

Intermediate
10-15 days to harvest
Flavor

Mild, earthy, slightly sweet

Key Nutrients:

Iron, Vitamin A, Vitamin K

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🌾
Nutty & Refreshing

Buckwheat

Beginner
8-12 days to harvest
Flavor

Nutty, lemony, slightly tangy

Key Nutrients:

Rutin, Protein, Magnesium

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🌱
Protein-Packed & Earthy

Lentil

Beginner
8-12 days to harvest
Flavor

Earthy, mild, slightly peppery

Key Nutrients:

Protein, Iron, Folate

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🌱
Omega-Rich & Mild

Chia

Beginner
8-12 days to harvest
Flavor

Mild, neutral, slightly nutty

Key Nutrients:

Omega-3, Calcium, Antioxidants

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🌿
Colorful & Nutrient-Dense

Swiss Chard

Beginner
10-14 days to harvest
Flavor

Earthy, mildly sweet, beet-like

Key Nutrients:

Vitamin K, Magnesium, Iron

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🌿
Aromatic & Herby

Dill

Intermediate
14-20 days to harvest
Flavor

Herby, anise-like, fresh

Key Nutrients:

Vitamin A, Vitamin C, Vitamin K

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🌿
Vitamin-Packed & Fresh

Parsley

Intermediate
18-25 days to harvest
Flavor

Fresh, green, mildly herby

Key Nutrients:

Vitamin C, Vitamin K, Folate, Iron

View Growing Guide
🌱
Crisp & Mildly Sweet

Kohlrabi

Beginner
10-14 days to harvest
Flavor

Mild, crisp, slightly sweet

Key Nutrients:

Vitamin C, Vitamin B6, Potassium, Fiber

View Growing Guide
🌱
Delicate Onion Flavor

Leek

Intermediate
14-18 days to harvest
Flavor

Mild onion, grassy, delicate

Key Nutrients:

Vitamin K, Vitamin C, Manganese, Folate

View Growing Guide

More varieties coming soon...

🌶️🥕🧄🌾