Radish
6-8 days · Beginner
Spicy, peppery
Key Nutrients:
Vitamin C, Folate
Microgreen Varieties
Choose a crop by flavor, experience and harvest time. Open its growing guide from the card.
23 / 23 varieties
Growing guide
Arugula
7-10 days · Beginner
Nutty, slightly bitter
Key Nutrients:
Vitamin K, Calcium
Broccoli
8-12 days · Intermediate
Mild broccoli flavor
Key Nutrients:
Vitamin C, Sulforaphane
Pea Shoots
10-14 days · Beginner
Sweet pea flavor
Key Nutrients:
Protein, Vitamin A
Sunflower
7-10 days · Beginner
Nutty, crunchy
Key Nutrients:
Protein, Vitamin E
Kale
8-12 days · Intermediate
Mild kale taste
Key Nutrients:
Iron, Vitamin K
Basil
12-16 days · Intermediate
Sweet, aromatic, herbal
Key Nutrients:
Vitamin K, Iron, Calcium
Cilantro
14-20 days · Intermediate
Citrusy, bright, fresh
Key Nutrients:
Vitamin A, Vitamin C, Potassium
Mustard
6-8 days · Beginner
Spicy, pungent, bold
Key Nutrients:
Vitamin C, Vitamin K, Fiber
Beet
8-12 days · Beginner
Earthy, sweet, mild
Key Nutrients:
Iron, Folate, Manganese
Wheatgrass
7-10 days · Beginner
Sweet, grassy, fresh
Key Nutrients:
Chlorophyll, Iron, Vitamin A
Amaranth
8-12 days · Intermediate
Mild, earthy, beet-like
Key Nutrients:
Protein, Vitamin C, Iron
Fenugreek
8-12 days · Beginner
Slightly bitter, maple-like
Key Nutrients:
Iron, Protein, Vitamin B6
Cabbage
8-12 days · Beginner
Mild, sweet, crunchy
Key Nutrients:
Vitamin C, Vitamin K, Folate
Spinach
10-15 days · Intermediate
Mild, earthy, slightly sweet
Key Nutrients:
Iron, Vitamin A, Vitamin K
Buckwheat
8-12 days · Beginner
Nutty, lemony, slightly tangy
Key Nutrients:
Rutin, Protein, Magnesium
Lentil
8-12 days · Beginner
Earthy, mild, slightly peppery
Key Nutrients:
Protein, Iron, Folate
Chia
8-12 days · Beginner
Mild, neutral, slightly nutty
Key Nutrients:
Omega-3, Calcium, Antioxidants
Swiss Chard
10-14 days · Beginner
Earthy, mildly sweet, beet-like
Key Nutrients:
Vitamin K, Magnesium, Iron
Dill
14-20 days · Intermediate
Herby, anise-like, fresh
Key Nutrients:
Vitamin A, Vitamin C, Vitamin K
Parsley
18-25 days · Intermediate
Fresh, green, mildly herby
Key Nutrients:
Vitamin C, Vitamin K, Folate, Iron
Kohlrabi
10-14 days · Beginner
Mild, crisp, slightly sweet
Key Nutrients:
Vitamin C, Vitamin B6, Potassium, Fiber
Leek
14-18 days · Intermediate
Mild onion, grassy, delicate
Key Nutrients:
Vitamin K, Vitamin C, Manganese, Folate
Harvest windows are guide values and can vary with conditions. Duration filters use the upper end of each range.
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How to Grow Radish MicrogreensHow to Grow Broccoli MicrogreensHow to Grow Pea ShootsHow to Grow Sunflower MicrogreensBest Microgreens for BeginnersSeed Soaking Guide
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