Fresh ideas for your harvest
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These 17 microgreens recipes give you practical ways to use radish, broccoli, sunflower and pea shoots in salads, toast, smoothies, pesto, wraps and warm meals.
17 recipes found
A refreshing salad featuring a mix of sunflower and radish microgreens with a lemon vinaigrette.
Creamy avocado toast topped with spicy radish microgreens for a perfect breakfast kick.
A nutrient-packed smoothie using pea shoots and broccoli microgreens.
A twist on classic pesto using basil microgreens and sunflower shoots.
Mashed avocado on toasted sourdough, topped with a poached egg and a generous handful of radish or broccoli microgreens.
An energizing detox drink made with sunflower microgreens, green apple, and fresh ginger.
A light and flavorful salad with baby spinach, smoked salmon, and a generous topping of mixed microgreens.
A soft omelet with white cheese and fresh microgreens folded in. The residual heat gently wilts the greens without killing them.
A twist on classic pesto using bold-flavored microgreens like mustard or arugula instead of basil. Great on pasta and sandwiches.
A nourishing bowl with cooked quinoa, roasted sweet potato, chickpeas, and avocado, crowned with fresh microgreens.
A light pasta tossed in olive oil, garlic, and lemon, finished with parmesan and pea shoot microgreens.
Swap croutons for a handful of microgreens and a drizzle of olive oil on your favorite creamy soup — adds freshness and texture.
A quick lunch wrap with smoked turkey, strained yogurt, cucumber, and plenty of microgreens rolled in whole wheat flatbread.
A sweet-and-salty summer salad combining cubed watermelon, firm white cheese, and aromatic microgreens with a balsamic drizzle.
A classic Italian caprese elevated with fresh basil or arugula microgreens layered between ripe tomatoes and creamy mozzarella.
Warm toasted flatbread spread with creamy hummus and piled high with crisp sunflower or pea shoot microgreens — a 5-minute power breakfast.
Chilled soba noodles tossed in a nutty sesame-ginger dressing and finished with a generous crown of radish or mustard microgreens.